Snacks

Apple Butter
2 1/4 c. sugar twin
1 tsp. nutmeg
1 tsp. cinnamon
Mix in crock pot and place 2 paper towels under lid. Cook slow for 8 hours. Makes 2 1/2 pints.
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Popcorn Treat
1 c. plain popped popcorn (unsalted, preferably air popped)
1 c. bite-size shredded wheat biscuits
2 tbsp. raisins
1 tbsp. dry roasted sunflower seeds
1/2 tsp. ground cinnamon
Mix first 4 ingredients. Sprinkle cinnamon over mixture and toss lightly. (Can be made in larger quantities and stored in an airtight container at room temperature.) Makes 2 cups (2 servings). […]

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Diabetic Granola Bars
1 env. chocolate Alba 77 shake mix
3 tbsp. water
1/4 c. Grape Nut flakes
2 tbsp. chunky peanut butter
2 tbsp. raisins
Mix Alba 77 with water. Add remaining ingredients. Form 2×5 inch bars on aluminum foil and freeze for 2 hours.
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