Drinks

Spice Tea (Diabetic)
1 c. instant tea with Nutrasweet
2 pkg. Kool aid
Sunshine Punch with Nutrasweet
1 tsp. cinnamon
1 tsp. cloves
Add desired portion to cup of hot water.

SPARKLING FRUIT DRINK - DIABETIC
8 oz. unsweetened grape juice
8 oz. unsweetened apple juice
8 oz. unsweetened orange juice
1 qt. diet ginger ale
Ice
Makes 7 servings. Mix first 4 ingredients together in a pitcher. Add ice cubes and 9 ounces of the beverage to each glass. Serve immediately. One serving (8 oz.) = 1 fruit exchange, 60 calories.
Diabetic […]

HEALTHY FRUIT MILKSHAKE
Place the following in the blender:
1/2 c. papaya juice
1/3 c. old-fashioned oatmeal
1 tbsp. non-fat powdered milk
2 env. Equal
1/2 c. frozen fruit strawberries, raspberries, blackberries, blueberries)
and unsweetened applesauce mixed, OR 1/2 banana
2 tbsp. frozen orange juice, not diluted
1/2 c. milk (2% or less)
1 tsp. vanilla
Blend, pour into large glass and ENJOY!
Do teens with diabetes […]

SPARKLING FRUIT DRINK - DIABETIC

8 oz. unsweetened grape juice
8 oz. unsweetened apple juice
8 oz. unsweetened orange juice
1 qt. diet ginger ale
Ice

Makes 7 servings. Mix first 4 ingredients together in a pitcher. Add ice cubes and 9 ounces of the beverage to each glass. Serve immediately. One […]