Diabetic Recipes

Diabetic Apple Jelly
2 env. unflavored gelatin
2 c. unsweetened apple juice
Artificial sweetener to taste
2 tbsp. lemon juice
Yellow food coloring
Whiten Your Teeth 8 Shades in Hours!

Sterilize 2 half-pint jars by covering with water and boiling for 15 minutes. Soften gelatin in 1 cup apple juice. Heat to a boil the other cup of apple juice. Remove from […]

Whiten Your Teeth 8 Shades in Hours!

Baked Fish
Any fish fillet
1/4 c. margarine
1 tbsp. lemon juice
1/4 tsp. freshly ground pepper
1/4 tsp. basil
Melt margarine add lemon juice, pepper and basil. Dip fillets in mixture and then in dry bread crumbs. Lay in one layer in greased pan. Bake at 400 degrees for 15 minutes or until done. […]

Phudgesicles
1 (4 serving size) box sugar-free instant pudding (favorite flavor)
3 c. reconstituted non-fat dry milk
Whip all together according to directions on pudding package. Pour into Popsicle cups with handles; freeze.
1 (2 ounce) pop = approximately 20 calories. 1 per day = “free”*. *”Free” 20 calories or fewer and is not necessary to figure into […]